Monthly Archives: January 2013

Tennis stars’ training routines

Djokovic in a fascinating squash-on-a-tennis-court routine:

Andy Murray: ‘My body feels like a machine’
Guardian
7 July 2012
Andy Murray talks about his training regime, his body and the strengths of some of his opponents from Roger Federer’s athleticism to Novak Djokovic’s ability to do the splits

Federer on court, training with & without racket in hand (for an explanation of some of these moves, see A Comprehensive Roger Federer Training Routine):

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